![]() But to get there, we need to explore the different TYPES of meditation. European Sōtō Zen groups affiliated with the International Zen Association prefer to use dōjō instead of zendo to describe their meditation halls as did their founding master, Taisen Deshimaru.Meditation can help you to access 100% of your performance when you need it most. The alternative term zen-do is more specific, and more widely used. The term dōjō is sometimes used to describe the meditation halls where Zen Buddhists practice zazen seated meditation. The term dōjō is also increasingly used for other forms of immersive-learning space. Other names for training halls that are equivalent to "dōjō" include the following:
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